Skill level

Beginner 

5 STAR REVIEWS

7,500+

fully inclusive

Ego-Free zone

flexible timetable

5:45AM - 8:15PM

Want to Feel Stronger, Leaner, and More Confident — Without Doing It Alone?

Finding the right fitness program can be frustrating — especially when most are designed for the masses, not you.

That’s exactly why we created the Strong & Sculpted Semi-Private PT Program —
A personalised, flexible fitness experience designed to help you build lean muscle, drop body fat, and feel amazing in your own skin… all with expert guidance and a supportive small group atmosphere.

It’s been a massive hit with our members — so now, for a limited time, we’re opening it up to the public.

This is not a one-size-fits-all plan.
You choose your start date.
You choose your pace.
And we tailor everything to you — whether your goal is fat loss, strength, body shaping, or all of the above.

Work closely with our top coaches in a motivating, semi-private environment — and get all the benefits of personal training, without the big price tag.

Each package includes:

Flexible Start Date


Start on a date that fits YOU throughout July or August.

Initial 1-1 Consultation


On your start date, your coach will book a one-to-one consultation to set clear goals, take your initial weigh-in and measurements, and map out your journey to success. Together, you'll discuss your strengths, challenges, and any specific goals you have in mind. From there, we'll tailor a plan that fits your lifestyle, works with your schedule, and keeps you focused on what matters most—your results.

Nutrition Plan


You'll receive a fully comprehensive, easy to follow meal plan to fuel your body throughout your program. This will cover all of your meals and even snacks.

Need further nutritional support, or feel like some parts don't suit you? Don't worry - our coaches can adapt the plan to suit and will provide support throughout.

This nutrition plan is designed to help you drop fat and build muscle.

Accountability & Support Throughout

Something which is SO hard when you try and go it alone - staying accountable. Not only are our incredible coaches here to keep you accountable throughout, so are our amazing community of members. They are either starting alongside you, or they've been in your shoes before. We pride ourselves on having a complete ego-free community where there is ALWAYS zero judgement, just support.


You will have 1-1's with your weight-loss coach each week, which will include taking your measurements and weight, and chats about what you're struggling with, what you've achieved (big or small!) and what, if any, adjustments should be made to hit your next milestone. 

Semi-Private Personal Training

Our semi-private personal training sessions give you the best of both worlds—personalised coaching in a supportive small-group environment. With a maximum of 8 people per session, you'll get plenty of individual attention from your coach while training alongside others who share your goals. It's a motivating, focused, and fun way to stay on track and push your progress.


Get access to any 1 Semi-Private Personal Training Sessions each week of your program.

Unlimited Group Fitness Classes

Alongside your semi-private personal training sessions, you’ll also get unlimited access to our group fitness classes. It’s the perfect way to boost your results, stay active between sessions, and keep things fun and varied—all while being part of a motivating, like-minded community.


Enjoy a huge variety of sessions from circuits, boxing, pilates and more! 

Elite: App To Track Progress

This will be your ultimate program tracker. You can log everything and anything to do with your journey here. You can chat to your coach 24/7, access your meal plan, track your steps, calories, monitor your progress photos and weight, and so much more.

4 week package

Perfect For: A quick jumpstart, or if you're short on time but want to see results

  • Get back on track with a focused, results-driven plan
  • Build healthy habits and start to feel the difference
  • Ideal if you're curious to try if a semi-private approach suits you

Result: A noticeable difference in strength, energy and tone in just 4 weeks. Expect losses of around 10-14lbs

WAS: £139

NOW: £99

sAVE: £39

8 week package

Perfect For: Those looking to build consistency and see real body shape changes

  • Extra time to build strength, confidence and new habits
  • More progress, more accountability and more support
  • Our most popular option for establishing results and routines that are going to last

Result: Visible body composition changes, stronger habits and more confidence. Expect losses of around 14-20lbs

WAS: £198

NOW: £149

sAVE: £49

12 week package

Perfect For: A full mind & body transformation - for those who are all in on making a real difference once and for all.

  • Our most in-depth and personalised coaching journey
  • Weekly progress reviews and advanced programming
  • Long enough to overcome any plateaus, lock in habits, and fully sculpt your physique 
  • Initial focus on losing body fat, getting lean followed by focus on strength building and toning 

Result: A leaner, stronger, more confident you. Expect losses of around 20-25lbs, and habits built to last.

WAS: £297

NOW: £199

sAVE: £98

“

Elite has THE most friendly atmosphere, with no egos what so ever. Elite has got me into and sustaining healthy habits, and the support provided is second to none. I feel completely supported by every coach, who are always checking in with you to ensure you're staying on track. It's a wonderful community of members all pushing each other and celebrating your wins, no matter how big or small. I couldn't recommend it enough!

LAURA

“

I was so apprehensive about joining elite, but I am so glad I did! I found myself stuck in a rut, being a mum of 6 kids I found it hard to prioritise time for myself, and got stuck in bad habits. This has really been life changing for me, and I never thought I'd say this, but I'm enjoying coming to the gym for the first time ever! I am loving every minute of this journey, all thanks to elite, their expertise and incredible support.

AMY

OFFER AVAILABLE UNTIL 31ST JULY

Take advantage of our fully flexible Semi-Private Packages whilst they're available. Start any date to suit YOU if you join by 31st July!