PREMIUM COACHING, WITHOUT THE PREMIUM PRICE TAG

Introducing 21-Day Shape & Shred — our brand-new semi-private training program built for busy individuals who want to get leaner, stronger, and feel great again — fast, and without the premium price tag.

This isn’t a one-size-fits-all bootcamp. And it’s not just another class. Shape & Shred is a focused, small-group experience — capped at just 8 people — where you’ll get expert coaching, personal attention, and a supportive environment to help you push harder, stay consistent, and see visible results in just 3 weeks.

You’ll get access to high-impact training sessions in a small, exclusive group, a simple but powerful nutrition plan. Plus, we're also giving you complimentary access to all of our regular group fitness classes — so you can train how you want, as often as you like, with structure, flexibility, and real accountability.

If you’re ready to shape up, shred down, and finally feel back in control — this is for you.

It’s brand new. It’s exceptional value. And it’s your chance to get your mojo back in just 21 days.

Here’s the kicker: the average cost of just one semi-private PT session in the North East is £50–£80.
We’re giving you a full 3-week program — multiple Semi-Private sessions each week — for just £79.

With only 8 spaces per group, availability is extremely limited.

next group start date: 2nd june

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21 DAY SHAPE & SHRED OVERVIEW

Semi-Private PT

You'll get access to Semi-Private PT with our expert coaches, putting special focus on toning, strengthening and burning fat. These aren't generic sessions, these are tailored around your own personal goals, pushing you in ways which may be more difficult in larger group settings.

Choose any 2 of our Semi-Private SQUADS sessions each week (6 total), starting as early as 5:45am and finishing as late as 8:15pm.

Accountability

Something which is SO hard when you try and go it alone - staying accountable. Not only are our incredible coaches here to keep you accountable throughout, so are our amazing community of members. They are either starting alongside you, or they've been in your shoes before. We pride ourselves on having a complete ego-free community where there is ALWAYS zero judgement, just support.

You will have 1-1's with your weight-loss coach each week, which will include taking your measurements and weight, and chats about what you're struggling with, what you've achieved (big or small!) and what, if any, adjustments should be made to hit your next milestone.

Complimentary Fitness Classes

Alongside your Semi-Private PT, we're giving you complimentary access to all of our regular group fitness classes. These include HIIT, Boxing, Pliates and more.

We have between 34-41 classes to choose from every week Mon - Sat, to fit around the busiest of schedules.

Elite: App

This will be your Shape & Shred tracker, you can log everything and anything to do with your journey here. You can chat to your coach 24/7, access your meal plan, track your steps, calories, monitor your progress photos and weight, and so much more.

Weekly Challenges

To help keep you motivated and on track, our coaches will be setting weekly challenges for you to complete to help fuel your results.

Nutrition Support

You'll receive a fully comprehensive, easy to follow meal plan to fuel your body throughout the 21 Days. This will cover all of your meals, snacks and even a shopping list.

Need further nutritional support, or feel like some parts don't suit you? Don't worry - our coaches can adapt the plan to suit and will provide support throughout.

This nutrition plan is designed to help you drop fat and build muscle.

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Real People. Real Results.

“

Since moving back to Newcastle in January, I set out with the aim of bettering myself, mentally and physically. I originally looked at generic gym memberships, but found my body and injuries, plus my lack of knowledge in this area, would not allow me to push myself in the way I wanted. I was struggling to see the results I wanted and consequently, lost motivation and gave up.

I decided to join Elite:'s Semi-Private Program and could not be happier with my decision. I felt pushed but listened to and understood, this really isn't your average program. With nutritional advice at my fingertips and advocation for rest days I completed the program feeling not only stronger, but HAPPIER!

jENNA

“

Elite's knowledge, expertise and your effort will get you the results you want. Everyone is so welcoming and friendly, a wide range of people of all ages and fitness levels. We all have a laugh, it's like one big family. I can't thank elite enough, they quite literally saved my life! Their Semi-Private Program accelerated my results, they worked with me to achieve my goals and the level of support and care from the coaches is second to none.

GARY

Don't Miss Out!

Due to the semi-private nature of this program, we only have max. 8 spaces available in our group starting 2nd June. If you want quick results and a personalised experience without the typical cost of semi-private PT, secure yours toady.

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