Do You Want To Feel Stronger, Move Better & Take Back Control?

We get it – as we get a little older, things start to feel... different.

  • Your joints creak a little more. 
  • Getting up from the sofa isn’t as easy as it used to be. 
  • You’re out of breath quicker than you’d like. 
  • Ladies, the menopause rollercoaster has you feeling hot, tired, and not quite like you.
  • Gents, the "midlife slump" has left you feeling slower, stiffer, and wondering where your energy went.
  • You find it harder to maintain or even lose unwanted lbs.

But it doesn’t have to be this way.

We're experts in helping people aged 50+ regain their strength, energy, and confidence – without crash diets or punishing workouts.

Let’s prove that age is just a number – and your best years can start right now.


Customers served! 7000 + 5 STAR REVIEWS

FLEXIBLE TIMETABLE 5:45AM - 7:30PM

BEGINNER FRIENDLY

INCLUSIVE COMMUNITY

Our Program's are designed to work with you, not against you.
Here’s what you can expect:

✅ Feel more mobile & flexible – so everyday tasks like bending down, lifting, or walking up stairs feel easier.
✅ Boost your strength & energy – so you can keep up with life, whether it’s running after grandkids or tackling that DIY project.
✅ Ease menopause symptoms – exercise can help reduce hot flushes, improve mood, and even help with better sleep.
✅ Ditch the diets – enjoy food again – we’ll teach you how to lose weight without cutting out everything you love.
✅ Be part of a welcoming community – no egos, no judgement, just people like you, working towards feeling their best.

It’s never too late to feel amazing again.

Testimonials

“

I’m Gary, 53 years young and loving life! Go back 1 year, and I was in a very different place. I had just lost my younger cousin to Cancer, I was in a dark place with severe mental health issues, even thinking about ending it all… I decided to join Elite, if you make the promise to yourself, they will make the same commitment to you, their knowledge, expertise and your effort will get you the results you want. It’s as simple as that! Everyone is welcoming and friendly. There is a wide range of people of all fitness levels and ages, with different stories and motivations. Everyone has a laugh, you go at your own pace it’s just like one big family, no one person is better than the other.

Since January, my mental health and fitness levels are on another scale, I’m even down a couple of stone which is massively down to Elite and the promises they made to me. I can't recommend them enough!

Gary, 53

“

I joined Elite back in 2023 with the aim to lose weight. I walked through the doors on my first day feeling nervous, a little scared, embarrassed and doubting why I even thought I could manage such a challenge. I was met by a really friendly trainer and lots of friendly faces. Fast forward 15 months, I now train 5-6 times a week, I have lost 40lbs, 55 inches, am physically fit and my mental wellbeing has significantly improved.  Elite is more than just a gym, it is a community of great people who all look out for and motivate each other. Elite is honestly one of the best things I have ever done and can’t believe I am still training hard and enjoying it!

Marie, 54