elite: Will Help You Kickstart Your Health & Fitness Journey, Offering Expert Support Along The Way To Achieve Your Goals, Whatever They May Be!

As we grow older, losing weight can feel more and more challenging. Our lifestyles are hectic, with work, family, and social lives preventing us from being able to fully take charge of our diet and fitness. What exacerbates the issue is how complicated losing weight appears to be.

Every week the media has a new favourite diet and a new food group that you should avoid. Then you've got brand new workouts that your friend at work keeps trying, do they work? Who knows? As we said, weight loss is seen as complicated by most people.

But it doesn't have to be! At elite: we have created a diet and exercise program that:

Is simple to learn
Easy to follow
Is enjoyable and is easy to fit into your life

You may have tried different exercise programmes or weight loss plans in the past and been let down by promises of an easy weight loss, a quick-fix, or even a fad diet. But we’re here to tell you something – it’s not your fault! Most of the fitness and weight-loss industry over-complicate the simple formula that is the “secret” to achieving your goals. Our goal is to make it as easy as possible for you to be able to adopt healthy habits, a healthy mindset and make simple lifestyle changes that work for you and last a lifetime!

Are you...

Struggling with motivation and energy?
Feeling confused and overwhelmed with all the advice related to health and well-being, and don't know where to start?
Sick and tired of feeling sick and tired?
Wanting to make a real lasting change to your health and fitness?

If any of these sound familiar, then we believe you will fit in well at elite:

What Makes elite: Different?

elite: offers a stripped-back version of fitness. One that avoids overly complicated equipment and cuts out fitness machines entirely. Our approach to fitness is to teach you basic movements well and encourage you to progress these movements as your capabilities increase.

Our programmes are designed for real people and will provide you with a challenging workout that allows you to improve steadily over time. This differs from most gyms and studios, which tend to place far too much emphasis on complicated movements and pushing their clients too far.

We complement our training program with our elite: mindset approach. Helping to guide you through your training by promoting habit-based learning, and through our support. Our coaching goes beyond the gym, and we prepare our clients to face the numerous challenges that the outside world can bring.

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How elite: Will Get You Results

EASY TO FOLLOW - We remove all of the confusing and complicated aspects of most coaching programs, to provide a stripped-back and highly efficient training program. This will provide maximum results while helping you to avoid becoming overwhelmed. A common issue for new members of most gyms.

SUPPORT & ACCOUNTABILITY - It doesn't matter if you have been given the greatest fitness and nutrition program in the world. Without support and accountability, you are probably going to fail. That's why elite: places so much emphasis on providing unparalleled support during our coaching. We also ensure that we hold all of our clients accountable, helping them to stick to their targets and smash their goals.

FUN - For many people, exercise is tied up with memories of PE classes in high school. Being yelled at, feeling insecure, and performing boring tasks endlessly. At elite: one of the first goals we had was to turn our sessions into something that is genuinely enjoyable. Our sessions are performed with a smile on your face, and we devote a lot of time to ensuring that each session is fun to participate in. We want you to look forward to each session, rather than dreading it.

FOR EVERYONE - Our programmes are designed to cater for all levels of fitness and abilities. As we mentioned earlier, the programs are easy to follow, but our coaches can increase the difficulty so that you are constantly challenged as you improve. This means that new members have nothing to fear and that experienced exercisers can get an amazing workout at the same time.

INCLUSIVE COMMUNITY - Here at elite: we offer a sense of community like no other gym. When you take part in your elite: sessions, you'll see many other clients going through the same journey as you. We're here to provide an environment where you can come to work-out with likeminded individuals while you're constantly developing and improving your fitness.

EXPERT GUIDANCE - All of our programmes are guided by our expert elite: Trainers, so that you’ll achieve your health and fitness goals in no time! The flexibility of our programmes mean that as you progress through your fitness journey, we can adapt and tailor the programme to ensure you achieve the best result for your effort.

REPUTATION & EXPERIENCE - Our reputation for results has been built over 10 years. With thousands of clients successfully following our programmes. Through a lot of trial and error, we believe we have come up with the ultimate coaching experience for our members. We've done the research and developed a proven methodology underpinning our programmes.